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Unlocking PAPE in Football: Effects of Eight Weeks of French Contrast Training on RSI, Sprint Performance, and Anaerobic Profile

NCT07511348 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 28

Last updated 2026-04-09

No results posted yet for this study

Summary

This randomized controlled trial aimed to investigate the effects of an 8-week French Contrast Training (FCT) intervention on reactive strength index (RSI), sprint performance, and anaerobic profile in elite youth football players

Conditions

  • Athletic Performance
  • Neuromuscular Adaptations

Interventions

OTHER

French Contrast Training + Standard football training (8 weeks)

Participants in the experimental group performed French Contrast Training twice per week for 8 weeks, including heavy resistance, plyometric, loaded power, and assisted exercises.

OTHER

Control

Standard football training

Sponsors & Collaborators

  • Gümüşhane Universıty

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
DOUBLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-12-05
Primary Completion
2026-02-15
Completion
2026-02-20

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07511348 on ClinicalTrials.gov