The Copenhagen Adductor Exercise Trial
NCT03684200 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 39
Last updated 2018-12-21
Summary
The purpose of this study is to investigate the efficacy of a 6-week intervention, using the Copenhagen adductor exercise, on adductor muscle strength in sub-elite male footballers. Secondly, it will also examine the effect of a 3-week detraining period, after stopping the Copenhagen adductor exercise, on adductor muscle strength.
The primary outcome measure is eccentric hip adduction strength measured using a handheld dynamometer. Additionally, peak isometric adductor squeeze strength will also be measured using a handheld dynamometer.
The hypothesis is that strength training of the adductor muscles elicited by the Copenhagen adductor exercise will result in enhanced eccentric hip adduction strength.
Conditions
- Eccentric Hip Adduction Strength
Interventions
- OTHER
-
Copenhagen adductor exercise
The active player is supported on one forearm on the floor and the upper arm is resting along their side. The supporting partner places their hands at the ankle and the knee of the upper leg. The active partner raises their body from the floor and adducts both legs in a three second movement until the body reaches a straight line. The body is then lowered to the ground in a three second movement, the foot of the lower leg touches the ground before performing another repetition.
Sponsors & Collaborators
-
Copenhagen University Hospital, Hvidovre
collaborator OTHER -
University of Bath
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 26 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-10-01
- Primary Completion
- 2018-12-04
- Completion
- 2018-12-10
Countries
- United Kingdom
Study Locations
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