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Effects of the FIFA 11+ Kids Warm-Up Program on Physical Performance in Youth Judo Athletes

NCT07487558 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 16

Last updated 2026-03-27

No results posted yet for this study

Summary

The goal of this clinical trial is to learn if the FIFA 11+ Kids warm-up program improves physical performance in young judo athletes. The study includes children aged about 10 to 14 who regularly practice judo.

The main questions it aims to answer are:

Does the FIFA 11+ Kids warm-up improve jumping and strength performance?

Does it improve speed, agility, and movement ability?

Researchers will compare the FIFA 11+ Kids warm-up with a judo-specific warm-up to see which one better prepares young athletes for training. Each participant will perform both warm-up programs on different days.

Participants will:

Perform the FIFA 11+ Kids warm-up and a judo-specific warm-up on separate days

Complete physical performance tests after each warm-up, including jumping, sprinting, strength, and agility tests

This study may help coaches and athletes choose more effective warm-up routines to improve performance and reduce injury risk in youth judo.

Conditions

  • Physical Performance
  • Muscle Strength
  • Explosive Power
  • Neuromuscular Performance

Interventions

BEHAVIORAL

FIFA 11+ Kids Warm-Up Program

A structured warm-up program designed to improve neuromuscular control, strength, and movement coordination in youth athletes. The program includes running exercises, balance activities, strength exercises, and plyometric drills.

BEHAVIORAL

Judo-Specific Warm-Up

A traditional warm-up routine commonly used in judo training, including sport-specific movements and exercises to prepare athletes for practice.

Sponsors & Collaborators

  • Ahmet Mor

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Model
CROSSOVER

Eligibility

Min Age
10 Years
Max Age
14 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-12-10
Primary Completion
2025-12-25
Completion
2025-12-25

Countries

  • Turkey (Türkiye)

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07487558 on ClinicalTrials.gov