Sleep Well Firefighters: An App-based Program to Improve Sleep, Cognition, and Behavioral Health in Firefighters
NCT07477184 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50
Last updated 2026-03-17
Summary
The purpose of this pilot study is to examine the feasibility and acceptability of an app-based sleep program designed to help firefighters improve their sleep.
Conditions
- Sleep Health
- Stress
- Anxiety
- Physical Activity
- Nutrition
- Cognition
Interventions
- BEHAVIORAL
-
Sleep enhancement intervention
The Sleep Well Intervention Group will receive access to a digital Sleep Health App designed for Firefighters and will be asked to participate in monthly coaching phone calls aimed at improving their sleep health.
- BEHAVIORAL
-
Standard of Care (Investigator Choice)
Basic Sleep Education materials that are Standard of Care and available to all Firefighters will be administered.
Sponsors & Collaborators
-
California Polytechnic State University-San Luis Obispo
lead OTHER
Principal Investigators
-
Suzanne Phelan, PhD · Cal Poly
-
Selene Tobin, PhD · Cal Poly
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-01-05
- Primary Completion
- 2026-09-30
- Completion
- 2026-09-30
Countries
- United States
Study Locations
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