The Effect of Exercise and Ergonomics Training Program on Musculoskeletal Disorders in Teachers
NCT07442383 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 80
Last updated 2026-03-03
Summary
Comparing the effectiveness of ergonomics and exercise training given to teachers regarding musculoskeletal disorders.
Conditions
- Work-related Injury
Interventions
- OTHER
-
ergonomics training
Ergonomics training will be implemented in a total of four sessions, in weeks 1, 4, 8, and 12, and each session will last approximately 30-45 minutes. The training content will cover: posture awareness, classroom work ergonomics, computer and whiteboard use, standing work, lifting and carrying techniques, and ergonomic suggestions for daily life.
- OTHER
-
ergonomics training + exercise
In addition to ergonomics training, participants in the experimental group will undergo a structured exercise program lasting approximately 35-45 minutes a day, 3 days a week, for 12 weeks. The exercise program will consist of stretching, strengthening, posture, and core stabilization exercises targeting the neck, shoulders, back, and lower back, and will be planned to progress in stages.
Sponsors & Collaborators
-
Uskudar University
lead OTHER
Principal Investigators
-
Muharrem AKAR · Uskudar University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 30 Years
- Max Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-03-01
- Primary Completion
- 2026-06-15
- Completion
- 2026-08-30
Countries
- Turkey (Türkiye)
Study Locations
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