Tension and Trauma Releasing Exercises on Hypertensive Patients
NCT07242651 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2025-11-21
Summary
The aim of this study is to investigate the effect of Tension and Trauma Releasing Exercises (TRE) on the quality of life and sleep in hypertensive patients. Participants will perform a series of supervised TRE sessions, and their sleep quality, and quality of life will be assessed before and after the intervention to determine any potential improvements related to the exercise.
Conditions
- Hypertension (HTN)
Interventions
- BEHAVIORAL
-
Tension and trauma releasing exercises
Tension and trauma releasing exercises will be conducted for study group only as follows: The exercises start by slightly fatiguing specific muscle groups to encourage this involuntary shaking, which is considered healthy and calming. The first exercise: Feet roll gently outward while shifting weight side to side, helping release ankle tension. The second exercise: One foot steps back while the front heel lifts until the calf feels lightly tired, triggering a small shake. The third exercise: A small lunge-like position engages the thighs and hips, leading to natural muscle release. The fourth exercise: A soft bend at the hips with relaxed arms and deep breathing stretches the back and encourages loosening. The fifth exercise: With feet wide and hands on the lower back, the hips push forward slightly while breathing deeply and turning gently side to side. The sixth exercise: The body slides into a seated position against a wall to lightly fatigue the
Sponsors & Collaborators
-
Cairo University
lead OTHER
Principal Investigators
-
El-Sayed Essam Felaya, Assistant professor · Cairo University
-
Salma Elsayed Elsheikh, Lecturer of physical therapy · Cairo University
-
Mahmoud Mohamed Ghanema, Lecturer of Internal Medicine · Cairo University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 50 Years
- Max Age
- 65 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2025-11-18
- Primary Completion
- 2026-03-04
- Completion
- 2026-06-04
Countries
- Egypt
Study Locations
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