Therapeutic Exercises for Pain and Disability in Knee Osteoarthritis
NCT07128875 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 56
Last updated 2025-08-19
Summary
This study aims to evaluate the effectiveness of structured therapeutic exercises in reducing pain and disability among older adults diagnosed with knee osteoarthritis. The intervention will involve a supervised physical therapy program targeting muscle strength, joint mobility, and functional capacity. Participants will undergo 6 weeks of therapy, and improvements in pain and physical function will be measured using validated scales.
Conditions
Interventions
- OTHER
-
Exercise + TENS + Hot Pack
Therapeutic Exercises with Hot Pack and TENS This intervention focuses on improving physical function and reducing pain through structured therapeutic exercises for knee OA patients. The program includes Warm-Up (10 min): Light walking or stationary cycling. 2. Range of Motion (ROM) Exercises: Heel slides, seated knee flexion/extension. 3. Strengthening Exercises: Quadriceps sets Straight leg raises Mini squats (pain-free range) Seated knee extensions with resistance band 4. Stretching Exercises: Hamstring stretch Calf stretch Quadriceps stretch 5. Cool Down (5-10 min): Breathing and relaxation. 6. Hot Pack (15 min) + TENS (10 min): Applied pre and post exercises for pain relief and muscle relaxation.
- OTHER
-
Exercise
Warm-Up (10 min): Light walking or stationary cycling. 2. Range of Motion (ROM) Exercises: Heel slides, seated knee flexion/extension. 3. Strengthening Exercises: Quadriceps sets Straight leg raises Mini squats (pain-free range) Seated knee extensions with resistance band 4. Stretching Exercises: Hamstring stretch Calf stretch Quadriceps stretch 5.
Sponsors & Collaborators
-
Riphah International University
lead OTHER
Principal Investigators
-
Dr Nadeem Ahmad, MS · Riphah International University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- HEALTH_SERVICES_RESEARCH
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 35 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2025-08-17
- Primary Completion
- 2026-07-17
- Completion
- 2026-07-17
Countries
- Pakistan
Study Locations
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