Effects of Resistance Training in Centenarians
NCT07118423 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 19
Last updated 2025-08-12
Summary
This study is a multicenter intervention evaluating the effectiveness and safety of resistance training in institutionalized centenarians.
The aim of the study is to analyze the effects of 12 weeks of resistance training on frailty, muscle power, physical function, strength, functional independence, physical activity, cardiovascular health, cognitive function, and quality of life in adults aged 100 and over living in nursing homes.
Conditions
- Frailty
- Muscle Power
- Old and Very Old People
- Cognitive Abilities
- Physical Activity
Interventions
- OTHER
-
Exercise
The intervention group performed twice per week, nonconsecutive, resistance training over 12 weeks. The sessions consisted of 1-3 sets of eight exercises at 50-70% of the estimated one-repetition maximum.
Sponsors & Collaborators
-
University of Castilla-La Mancha
collaborator OTHER -
Universidad de Zaragoza
lead OTHER
Principal Investigators
-
Nuria Garatachea, PhD · Universidad de Zaragoza
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 100 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2019-01-08
- Primary Completion
- 2020-03-31
- Completion
- 2020-03-31
Countries
- Spain
Study Locations
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