Exploring the Time Effect of Respiratory Muscle Training on the Pulmonary Function of Elderly People
NCT07042269 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2025-06-29
Summary
The goal of this clinical trial is to determine the effects of a 12-week respiratory muscle training (RMT) intervention on cardiopulmonary function and compare its efficacy with aerobic exercise in older adults. The main questions it aims to answer are:
* What are the effects of RMT compared to aerobic exercise on cardiopulmonary function?
* What is the minimal effective duration (temporal threshold) for observable physiological adaptations to RMT?
* To what extent are the training effects retained at 4-weeks post-intervention? Participants were randomly divided into RMT group and aerobic exercise group. The RMT group performed 12 weeks of progressive resistance training (initial, moderate, and high levels) using the Lung Fitness® breathing trainer, consisting of 10 breaths per set, 3 sets per session, twice daily (morning and evening), 5 days per week. The Aerobic Exercise group performed daily 10,000-step walking sessions 5 days per week, with exercise adherence assessed using the Exercise Adherence Questionnaire.
Conditions
- Respiratory Muscle Training
- Aerobic Exercise
- Older Adults
- Cardiopulmonary Function
Interventions
- BEHAVIORAL
-
Aerobic Exercise
Performed daily 10,000-step walking (5 days/week)
- BEHAVIORAL
-
Respiratory Muscle Training
Performed 12-week progressive resistance training using the Lung Fitness® breathing trainer (initial/moderate/high resistance levels)
Sponsors & Collaborators
-
Beijing Sport University
lead OTHER
Principal Investigators
-
Mei Xue Li, Doctor · Beijing Sports University
-
Xu Guo, Master · Beijing Sports University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Max Age
- 75 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-06-01
- Primary Completion
- 2022-07-01
- Completion
- 2023-07-01
Countries
- China
Study Locations
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