Improving Iron Levels in Female Endurance, Intermittent, and Power/Strength Athletes Aged 16-35
NCT06942208 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2026-04-17
Summary
The goal of this clinical trial is to learn if different types and doses of oral iron supplements can improve iron levels, athletic performance, and gut health in young female athletes with low iron stores. The main questions it aims to answer are:
* Does a low dose of yeast-bound iron improve iron status better than traditional iron supplements?
* Do the different iron supplements cause fewer or more gastrointestinal (stomach) symptoms?
* How do iron supplements affect exercise performance and gut bacteria?
Researchers will compare three types of iron supplements:
* A low-dose iron supplement (40 mg)
* A low-dose yeast-bound iron supplement (40 mg)
* A high-dose iron supplement (150 mg)
This will help researchers find out which type of supplement is most effective and easiest on the stomach.
Participants will:
* Take one of the three assigned iron supplements every other day for 12 weeks
* Complete fitness tests before and after the study, including cycling and jumping tests
* Give blood samples to measure iron levels
* Provide stool and intestinal samples to study gut bacteria
* Swallow a SIMBA capsule before and after the study to collect a sample from the small intestine
* Complete regular online surveys about sleep, stress, menstrual cycles, and gut symptoms
Conditions
Interventions
- DIETARY_SUPPLEMENT
-
Low-dose iron (ferrous sulfate)
Encapsulated low-dose ferrous sulphate (40mg elemental iron)
- DIETARY_SUPPLEMENT
-
Yeast-bound iron (ferrous sulfate)
Encapsulated yeast-bound low-dose ferrous sulphate (40mg elemental iron)
- DIETARY_SUPPLEMENT
-
High-dose iron (ferrous sulfate)
Encapsulated high-dose ferrous sulphate (150mg elemental iron)
Sponsors & Collaborators
-
Mitacs
collaborator INDUSTRY -
Natural Sciences and Engineering Research Council, Canada
collaborator OTHER -
University of Calgary
lead OTHER
Principal Investigators
-
Jane Shearer · University of Calgary
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- QUADRUPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 16 Years
- Max Age
- 35 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-03-26
- Primary Completion
- 2026-09-30
- Completion
- 2026-09-30
Countries
- Canada
Study Locations
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