Let's Increase Fuerza (Strength) Through Exercise and Diet
NCT06884501 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 90
Last updated 2025-07-04
Summary
The purpose of the study is to conduct a 6-month randomized controlled trial among Latinos ages 50+ at risk for cognitive decline and compare the efficacy of a remote-delivered, culturally tailored Latin dance program and strength training coupled with a Mediterranean-Dash Intervention for Neurodegenerative Delay (MIND) diet (IG) compared to a Latin dance and MIND diet program (CG) on cognitive performance, CVD risk factors, MIND diet adherence, physical activity, biomarkers, and psychosocial outcomes.
Participants will:
* Randomly be placed in the intervention (IG) or control group (CG)
* Have 2 pre and post intervention testing visits
* Have weekly sessions during the 6-month trial
Conditions
- Older Adults (50-90 Years)
- Cognition
- Physical Activity
Interventions
- BEHAVIORAL
-
Latin dance, MIND diet, and Strength training
This will be a 6 month remote-delivered BAILAMOS™ dance program, MIND diet and strength training intervention.
- BEHAVIORAL
-
Latin dance and MIND Diet
This will be a 6 month remote-delivered BAILAMOS™ dance and MIND diet program.
Sponsors & Collaborators
-
University of Illinois at Chicago
collaborator OTHER -
University of Illinois at Urbana-Champaign
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 50 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-09-01
- Primary Completion
- 2025-11-01
- Completion
- 2026-09-01
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