Multicenter Trial of Meditation and Health Education for Cardiometabolic Disease in Black Women
NCT06443814 · Status: COMPLETED · Phase: PHASE2 · Type: INTERVENTIONAL · Enrollment: 201
Last updated 2025-05-31
Summary
This randomized controlled trial compared the efficacy of stress reduction with meditation to a health education (HE) group in 201 older African American women over a one-year study period. They were randomly allocated to either of two behavioral treatment groups-the Transcendental Meditation (TM) program or a health education (HE) program. Participants were recruited, tested, and instructed at two clinical sites: Howard University Hospital, Washington, DC and Morehouse (School of Medicine) Healthcare, Atlanta, GA. Main outcome measures were carotid intima-media thickness, insulin resistance, and behavioral factors.
Conditions
- Atherosclerotic Cardiovascular Disease
- Metabolic Syndrome
Interventions
- BEHAVIORAL
-
Health Education
This was a didactic classroom-based control which educates the patient on adapting a healthier lifestyle through proper diet, exercise, and moderating substance usage according to current AHA guidelines. This intervention does not include a stress management component.
- BEHAVIORAL
-
Transcendental Meditation
TM was taught in a standardized and validated format as a simple, natural mental technique practiced for 20 minutes twice a day (morning and evening) to give rest and relaxation to mind and body. TM was taught by a certified instructor and a 7-step process taking place over 4 consecutive days after which the meditator can practice at home twice a day.
Sponsors & Collaborators
-
Morehouse School of Medicine
collaborator OTHER -
Howard University
collaborator OTHER -
Robert Schneider, MD
lead OTHER
Principal Investigators
-
Linda Heaton · Institute for Natural Medicine and Prevention, Maharishi International University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 55 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2001-07-31
- Primary Completion
- 2004-11-30
- Completion
- 2004-11-30
Countries
- United States
Study Locations
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