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Four Weeks of Nordic Hamstring Exercises Impact the Strength and Balance of the Hamstring Muscle Group

NCT06382597 · Status: COMPLETED · Type: OBSERVATIONAL · Enrollment: 2

Last updated 2024-09-19

No results posted yet for this study

Summary

The aim of the study is to assess the impact of 4 weeks of eccentric Nordic Hamstring Exercise training on changes in the hamstring muscle group, as well as to analyze parameters such as maximum muscle strength of the knee flexors, RFD (rate of force development) and static balance, dynamics for the dominant leg.

Conditions

  • Hamstring Injury

Interventions

OTHER

Nordic hamstring exercise

Nordic Hamstring Exercise involves a controlled descent of the upright torso from a vertical kneeling position forward towards the ground (parallel to the ground) and returning to the starting position. The ankle joints are stabilized by the other person's grip during a series of exercises.

Sponsors & Collaborators

  • Gdansk University of Physical Education and Sport

    lead OTHER

Principal Investigators

  • Magdalena Podczarska-Głowacka · Department of Basic Physiotherapy, Gdansk University of Physical Education and Sport, Gdansk, Poland

Eligibility

Min Age
19 Years
Max Age
26 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-07-02
Primary Completion
2024-08-27
Completion
2024-08-30

Countries

  • Poland

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06382597 on ClinicalTrials.gov