Effects of Hamstrings Strengthening in Proffesional Athlets
NCT04257591 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2020-05-26
Summary
Athelts that meet the inclusion criteria will be randomized into two groups. The experimental group will receive an 8-week (3 days per week) specificl protocol based on hamstring strengthening (isometric, concentric and excentric exercises), and the control group will not receive any additional exercise. The aim of the study is to investigate the changes in hip and knee muscle strength, in the extensibility of cuadriceps, hamstrings and hip abductors, in the physical functions and in the final marks.
Conditions
- Exercise
- Hamstring Injury
Interventions
- OTHER
-
hamstring strengthening
A progressive and individualized hamstring strengthening protocol
Sponsors & Collaborators
-
Universidad de Zaragoza
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 25 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2019-12-02
- Primary Completion
- 2020-03-10
- Completion
- 2020-03-10
Countries
- Spain
Study Locations
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