Effects of Capoeira on the Physical and Psychological Performance of Adults
NCT06337929 · Status: ENROLLING_BY_INVITATION · Phase: NA · Type: INTERVENTIONAL · Enrollment: 42
Last updated 2024-03-29
Summary
Regular physical activity (PA) promotes benefits for both physical and mental health. Among the numerous PA\'s with a collective nature that can add to the existing recommendations, combat sports training interventions are viable alternatives since they integrate benefits in different aspects for health. In this way, capoeira can be a strategy for the prescription of exercise, aiming to serve participants collectively and maintaining the adherence of this practitioner to the intervention. However, little is known about this issue. So, the aim of the present study is to verify the effect of 12 weeks of capoeira training on the physical performance and psychological aspects of previously physically inactive adults.
Conditions
- Training
- Mental Health
- Physical Fitness
Interventions
- OTHER
-
CAPOEIRA TRAINING
The protocol of the capoeira training program and the movements (blows, dodges and flourishes) will be based on the Capoeira Abadá method.
- OTHER
-
CONTROL GROUP
The protocol of the control group will be based on an intervention with capoeira movements, however, without important cardiovascular, neuromuscular and metabolic demands, being an activity with stretching movements from positions of the capoeira modality itself.
Sponsors & Collaborators
-
Universidade Federal do vale do São Francisco
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 59 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-04-01
- Primary Completion
- 2024-07-15
- Completion
- 2024-12-13
Countries
- Brazil
Study Locations
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