Low-dose Maximal-intent Versus Controlled-tempo Resistance Training on Quality-of-life in Older Adults
NCT06124911 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 38
Last updated 2025-05-23
Summary
The aims of this study were to:
1. Compare the effects of low-dose Maximal Intent and Controlled Tempo Resistance Training on untrained healthy older adults' quality-of-life, functional capacity, and strength.
2. Qualitatively explore perceptions of Maximal Intent and Controlled Tempo Resistance Training in older adults.
Older adults are defined as being 60 or more years of age.
Conditions
- Quality of Life
Interventions
- OTHER
-
Leg Press Resistance Training (3x5)
Leg Press resistance training at 60% one-rep-max for three sets of five repetitions
- OTHER
-
Leg Press Resistance Training (5x5)
Leg Press resistance training at 60% one-rep-max for five sets of five repetitions
Sponsors & Collaborators
-
Northumbria University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Max Age
- 85 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-05-30
- Primary Completion
- 2024-06-05
- Completion
- 2024-06-05
Countries
- United Kingdom
Study Locations
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