Delayed Dinner, Exercise and Glucose Metabolism
NCT05795205 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 12
Last updated 2023-04-07
Summary
This study aims to investigate whether exercise can alleviate the impact of delayed dinner on metabolic health next morning in sedentary healthy adults
Conditions
- Normal Dinner
- Delayed Dinner
- Exercise Plus Delayed Dinner
Interventions
- BEHAVIORAL
-
Normal dinner
Participants will consume breakfast at 0830-0855 am, lunch at 1230-1255 pm, followed by dinner at 1800-1825 pm. Snacks will be consumed at 2130-2140 pm.
- BEHAVIORAL
-
Delayed dinner consumption
Participants will consume breakfast at 08:30-08:55 am, lunch at 12:30-12:55 pm, followed by snacks at 18:00-18:10 pm. Dinner will be consumed at 21:30-21:55 pm.
- BEHAVIORAL
-
Exercise with delayed dinner consumption
Participants will consume breakfast at 08:30-08:55 am, lunch at 12:30-12:55 pm, followed by snacks at 18:00-18:10 pm. Participants will exercise for 45 min at moderate-intensity 45 min prior to the delayed dinner at 21:30-21:55 pm.
Sponsors & Collaborators
-
National Taiwan Normal University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 20 Years
- Max Age
- 40 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-04-15
- Primary Completion
- 2023-08-15
- Completion
- 2023-08-15
Countries
- Taiwan
Study Locations
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