Beta-alanine Supplementation and CrossFit Performance
NCT05772988 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 12
Last updated 2024-05-29
Summary
This study will randomize CrossFit participants to receive beta-alanine or placebo supplementation for 3 weeks. The study will be double-blind. Performance on the "Fran" test will be completed at baseline and after the 3 week intervention. Respiratory exchange ratio will also be assessed during the performance test at baseline and after 3 weeks.
Conditions
- Exercise-Induced Lactic Acidemia
Interventions
- DIETARY_SUPPLEMENT
-
Beta-alanine
Beta-alanine
- DIETARY_SUPPLEMENT
-
Maltodextrin
Maltodextrin
Sponsors & Collaborators
-
University of Saskatchewan
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-03-15
- Primary Completion
- 2023-08-31
- Completion
- 2023-08-31
Countries
- Canada
Study Locations
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