Agility Training for Older Adults to Improve Fall Risk Factors
NCT05727254 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 48
Last updated 2025-04-03
Summary
In this randomized controlled trial the effect of 4 months of multi-component (strength, balance, cognition, endurance) exercise training intervention on measures of neuromuscular performance, cognition, and endurance as well as neural adaptations on a central and peripheral level is investigated. 40 subjects are recruited that are generally health and between 60 and 80 years of age. The interventions is based around exercises, where different tasks have to be solved simultaneously rather than serially, as has previously been done.
Conditions
- Age-Related Loss of Skeletal Muscle Mass
- Aging
- Sarcopenia
- Cognitive Decline
Interventions
- BEHAVIORAL
-
Agility training
Multi-component (strength, balance, cognition) exercise training.
- BEHAVIORAL
-
Exercise recommendations
Participants are being given the standard recommendations how much exercise and what type older adults should do.
- BEHAVIORAL
-
Exercise diary
Participants are instructed to write down their physical activity and exercises.
Sponsors & Collaborators
-
Oliver Faude
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Max Age
- 80 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-07-13
- Primary Completion
- 2023-12-15
- Completion
- 2023-12-15
Countries
- Switzerland
Study Locations
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