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Effect of Chen Taichi on College Students' Physical and Psychological Health.

NCT05379075 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 76

Last updated 2022-05-18

No results posted yet for this study

Summary

Tai Chi is a kind of traditional martial arts in China, which has a remarkable function in healthcare. It has been used in many diseases as a complementary theory. The Chinese government attaches much importance to university students' physical and psychological health. However, there is an indisputable fact that the health condition of university students is declining, according to the report of the education ministry of China 2021. Tai Chi is a solid supplement to physical education and how to improve the physical health of university students through Tai Chi is the key to university physical education. This experimental research examines the effectiveness and the differences of two types of Chen Taichi training methods on the physical and psychological health of college students in China. Finally, to evaluate if the Chen Taichi with developed guidelines can improve the college students' physical and psychological health.

Conditions

  • Mental Health Issue
  • Physical Inactivity

Interventions

OTHER

26 styles of Chen Taichi training based on Relaxation guidelines

The arms and legs and the spine should rotate follow the arrow tips in order to cause a stretch reflex slightly. And then, the exerciser should use relaxation skills to eliminate the stretch reflex, such as exhaling, drop the control of body

OTHER

26 styles of Chen Taichi training based on Coordination guidelines

When the posture needs to open the arms should accompany with "inhale" and when the posture needs to close the arms should accompany with "exhale". Similarly, if the arm is lifting should accompany with inhale, and the put down should accompany with exhale.

Sponsors & Collaborators

  • Universiti Putra Malaysia

    lead OTHER

Principal Investigators

  • Qi Fengmeng · University Putra Malaysia

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
TRIPLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2022-04-25
Primary Completion
2022-10-15
Completion
2022-12-01

Countries

  • China

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05379075 on ClinicalTrials.gov