Efficacy of Tai Chi Training on Insomnia in Older Adults
NCT02260843 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 320
Last updated 2020-07-22
Summary
Elderly insomnia is a serious public health problem. Current conventional approaches for treating insomnia are not suitable or effective in elderly population. It has been previously demonstrated that Tai Chi has definite advantages to be developed as self-help therapy in older adults and has been preliminarily demonstrated to improve sleep in older people. This project aims to evaluate the efficacy of Tai Chi training on alleviating chronic insomnia in older adults.
Conditions
- Insomnia
- Poor Sleeping Quality
Interventions
- OTHER
-
Generic Fitness
Subjects in this group will receive three fitness lessons in a week while each session last for 1 hour for 12 weeks
- OTHER
-
Tai Chi Intervention
Subjects in this group will receive three tai chi lessons in a week while each session last for 1 hour for 12 weeks
Sponsors & Collaborators
-
Food and Health Bureau, Hong Kong
collaborator OTHER_GOV -
The University of Hong Kong
collaborator OTHER -
Chinese University of Hong Kong
collaborator OTHER -
Angus Yu
lead OTHER
Principal Investigators
-
Parco MF Siu, PHD · The Hong Kong Polytechnic University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2014-08-31
- Primary Completion
- 2017-02-28
- Completion
- 2018-08-31
Countries
- China
Study Locations
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