Effects of Tai Chi Chuan on Psychobiological Indicators of Anxiety and Sleep Quality in Young Adults
NCT01624168 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 75
Last updated 2016-01-08
Summary
The purpose of this study is to determine the feasibility of a 10-week tai chi chuan intervention as a treatment for anxiety and sleep quality in young adults.
Conditions
Interventions
- BEHAVIORAL
-
Anxiety Management Education
written materials on management of anxiety for self-study
- BEHAVIORAL
-
10 week tai chi intervention
10 weeks of instruction in Evidence Based Tai Chi meeting 2 times per week
- BEHAVIORAL
-
Enhanced tai chi instruction
10 weeks of instruction in Evidence Based Tai Chi meeting 2 times per week plus DVD for home practice
Sponsors & Collaborators
-
Appalachian State University
lead OTHER
Principal Investigators
-
Karen L. Caldwell, PhD · Appalachian State University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2013-01-31
- Primary Completion
- 2014-06-30
- Completion
- 2014-08-31
Countries
- United States
Study Locations
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