HRV and Coaching Preparation Phase Study
NCT05150574 · Status: COMPLETED · Phase: PHASE1 · Type: INTERVENTIONAL · Enrollment: 16
Last updated 2022-04-12
Summary
This pilot study will evaluate possible intervention components to be included in a future stress management and health behaviour change trial and to pilot test their feasibility and acceptability in a small sample.
Conditions
- Health Behavior
- Work Related Stress
- Job Stress
- Anxiety Depression
Interventions
- BEHAVIORAL
-
Core Health Program
8-week structured stress management and health behaviour change program
- BEHAVIORAL
-
Daily resting HRV
Take regular HRV readings in the morning
- BEHAVIORAL
-
Momentary HRV feedback
Take regular HRV readings throughout the day when stressed and perform mindfulness activity
- BEHAVIORAL
-
Behavioural initiation coaching
15-minute health coaching session in first week of program to help participant set goals and create an action plan
- BEHAVIORAL
-
Practice with feedback coaching
15-minute health coaching session in week 2 or 4 of program to help participant review goals and modify action plans if needed
Sponsors & Collaborators
-
Mitacs
collaborator INDUSTRY -
Brock University
lead OTHER
Principal Investigators
-
Sean Locke, PhD · Brock University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- FACTORIAL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-11-01
- Primary Completion
- 2022-01-30
- Completion
- 2022-03-31
Countries
- Canada
Study Locations
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