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Virtual Programming Interval Training for TT Performance

NCT04999410 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 140

Last updated 2021-08-10

No results posted yet for this study

Summary

High Intensity Interval Training (HIIT) studies are required to determine the optimal training protocol to improve time trial(TT) performance. Data collection for this study will be conducted virtually through the use of a software platform (www.trainerroad.com) by people in their homes on cycle ergometers. Investigators will recruit people who are familiar with cycle exercise training and have their own equipment. By using a virtual platform to collect data, investigators will extend our reach to include a much larger and diverse sample of adult men and women up to age 45 years. In addition, the software platform will allow participants to train from the safety of their home, preventing the risk of exposure to COVID19.

OBJECTIVES O1: The primary objective of this study is to determine the influence of interval work-bout duration on TT performance when total mechanical work is matched.

O2: The secondary objective of the study is to determine the influence of work-bout duration on TT performance when work is matched by effort.

HYPOTHESIS H1: long duration bouts of HIIT will lead to greater improvements in performance compared to short duration bouts due to larger total amount of work completed during the interval sessions.

H2: HIIT will lead to equivalent improvements in performance when work is matched by the participant's rating of effort.

Conditions

  • Apparently Healthy Adults Cycling Performance

Interventions

BEHAVIORAL

High Intensity Interval Training

Interventions will contrast alternative training protocols

Sponsors & Collaborators

  • TrainerRoad (see TrainerRoad.com)

    collaborator UNKNOWN

  • Scott G. Thomas

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
DOUBLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
45 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2020-11-20
Primary Completion
2021-10-31
Completion
2021-10-31

Countries

  • Canada

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04999410 on ClinicalTrials.gov