Impact of Augmenting Exercise Intensity vs. Frequency
NCT04295590 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 16
Last updated 2020-03-04
Summary
The purpose of this study is to compare the impact of augmenting exercise intensity and augmenting exercise frequency on peak work rate. Participants will complete exercise tests and provide 8 skeletal muscle samples following a within-subjects randomized crossover design utilizing single-leg cycling. Both training periods will be 4 weeks long and skeletal muscle biopsies will be collected from both legs before and after each training period. All exercise sessions will be supervised, take place in the investigator's laboratory, and occur on stationary bikes.
Conditions
- Exercise Training
Interventions
- BEHAVIORAL
-
Frequency comparison
One leg assigned to low-frequency low-intensity (3 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery). The other leg assigned to high-frequency low-intensity (5 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery).
- BEHAVIORAL
-
Intensity comparison
One leg assigned to low-frequency low-intensity (3 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery). The other leg assigned to low-frequency high-intensity (3 days per week of 8 x 1 min @ 100% peak work rate interspersed with 1-minute periods of active recovery).
Sponsors & Collaborators
-
Queen's University
collaborator OTHER -
Brendon Gurd, PhD
lead OTHER
Principal Investigators
-
Brendon J Gurd, PhD · Queen's University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- SINGLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-09-30
- Primary Completion
- 2020-04-10
- Completion
- 2020-04-10
Countries
- Canada
Study Locations
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