Testing a Brief and Low Intensity Self-compassion Intervention
NCT04984252 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 69
Last updated 2021-10-05
Summary
The investigators' recent feasibility trial of a self-compassion and active control intervention showed that the self-compassion intervention was promising in reducing state body shame during a 40-minute intervention session. There were three time points where the reduction in the body shame level was significant, indicating three active components in the intervention that led to significant reduction in state body shame. It is unclear if a shorter self-compassion intervention based on only the active components would be as effective as the longer intervention at reducing state body shame. Such a short intervention then could be used as an in-session change method (15-20 mins) as part of a larger package, or as a homework exercise.
Conditions
- Body Image Disturbance
- Body Image
- Shame
Interventions
- BEHAVIORAL
-
Self-compassion comprising compassionate body scan-1, compassion body scan-2 and short noticing practice
This intervention includes 3 short meditations that are identified as the active component in the previous study (ID: NCT04665167)
- BEHAVIORAL
-
Self-compassion comprising self-compassion break, loving kindness meditation, and breathing exercise.
This intervention includes 3 short meditations that are identified as the inactive component in the previous study (ID: NCT04665167)
- BEHAVIORAL
-
Distraction group
Participants will be asked to listen recording on irrelevant topic.
Sponsors & Collaborators
-
University of Sheffield
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-08-01
- Primary Completion
- 2021-09-16
- Completion
- 2021-09-18
Countries
- United Kingdom
Study Locations
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