Testing a Brief and Low Intensity Self-compassion Intervention

NCT04984252 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 69

Last updated 2021-10-05

No results posted yet for this study

Summary

The investigators' recent feasibility trial of a self-compassion and active control intervention showed that the self-compassion intervention was promising in reducing state body shame during a 40-minute intervention session. There were three time points where the reduction in the body shame level was significant, indicating three active components in the intervention that led to significant reduction in state body shame. It is unclear if a shorter self-compassion intervention based on only the active components would be as effective as the longer intervention at reducing state body shame. Such a short intervention then could be used as an in-session change method (15-20 mins) as part of a larger package, or as a homework exercise.

Conditions

  • Body Image Disturbance
  • Body Image
  • Shame

Interventions

BEHAVIORAL

Self-compassion comprising compassionate body scan-1, compassion body scan-2 and short noticing practice

This intervention includes 3 short meditations that are identified as the active component in the previous study (ID: NCT04665167)

BEHAVIORAL

Self-compassion comprising self-compassion break, loving kindness meditation, and breathing exercise.

This intervention includes 3 short meditations that are identified as the inactive component in the previous study (ID: NCT04665167)

BEHAVIORAL

Distraction group

Participants will be asked to listen recording on irrelevant topic.

Sponsors & Collaborators

  • University of Sheffield

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-08-01
Primary Completion
2021-09-16
Completion
2021-09-18

Countries

  • United Kingdom

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04984252 on ClinicalTrials.gov