Efficacy of Pythagorean Self-Awareness for Aging Biomarkers Improvement, in T2D Patients and Healthy Individuals.
NCT04763525 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 48
Last updated 2021-02-21
Summary
The present study explored the effects of the implementation of the Pythagorean Self Awareness Intervention (PSAI) on the dynamics of stress-related aging factors of immune cells in healthy volunteers and a cohort patients with type 2 diabetes mellitus . The primary aim was to evaluate the effectiveness of PSAI on two key biomarkers of biological age, telomere length and proteasome levels, indicative of the crosstalk between cellular oxidative status and replicative potential, with respect to metabolic, hormonal and mental status changes. Secondary aims of this study included reduction of depression, perceived stress, anxiety and the establishment of lifestyle changes to enhance the quality of everyday life, including better quality of sleep, eating behaviours and an overall healthier status.
Conditions
- Type 2 Diabetes Mellitus
- Telomere Shortening
Interventions
- BEHAVIORAL
-
Pythagorean Self-Awareness Intervention(PSAI)
The PSAI is a mental, stress-management technique that promotes self-awareness, cognitive reconstruction and self-improvement based on the Golden Verses moral framework of the ancient Greek philosopher Pythagoras. The individual must practice the technique twice daily( at bed-time and in the morning, every day, at home) and through a 3-stage internal dialogue (recall of daily events, inspection of related thoughts and emotions and self-appraisal)is encouraged to detect wrong choices and unhealthy behaviours and initiate self-correction towards a healthier lifestyle.
Sponsors & Collaborators
-
National Hellenic Research Foundation
collaborator OTHER -
Laikο General Hospital, Athens
collaborator OTHER -
Aghia Sophia Children's Hospital of Athens
collaborator OTHER -
University of Thessaly
collaborator OTHER -
National and Kapodistrian University of Athens
lead OTHER
Principal Investigators
-
Christina Darviri · National and Kapodistrian University of Athens
Study Design
- Allocation
- NON_RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 19 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-10-04
- Primary Completion
- 2019-11-26
- Completion
- 2019-11-26
Countries
- Greece
Study Locations
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