Investigating the Effect of Yoga-based Breathing Styles on the Human Brain, With a Focus on Memory
NCT05846425 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 75
Last updated 2024-04-17
Summary
The goal of this clinical trial is to learn if yoga-based breathing styles could improve memory performance in adult persons without relevant prior experience in yoga, meditation or similar disciplines and without existing health problems which could hinder the implementation of the breathing exercises.
The main questions it aims to answer are:
* Can the memory performance get better ?
* Can the subjective stress level be reduced ?
Participants will complete a memory test while doing a specific nasal and oral breathing.
They will complete a two-week training period after the test with daily nasal or mouth breathing training or no training at all, depending on the group, the are divided into.
Researchers will compare the effect of different breathing styles on memory ability among themselves.
Conditions
- Hypoventilation
- Hyperventilation
Interventions
- OTHER
-
Nose-breathing training
13 days of controlled nose-breathing training at a specific frequency with a duration of approximately 15 min a day
- OTHER
-
Mouth-breathing training
13 days of controlled mouth-breathing training at a specific frequency with a duration of approximately 15 min a day
Sponsors & Collaborators
-
Universität des Saarlandes
lead OTHER
Principal Investigators
-
Christoph Krick, Dr.rer.med. · University of Saarland
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-06-03
- Primary Completion
- 2024-07-31
- Completion
- 2024-12-31
Countries
- Germany
Study Locations
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