Interrupting Sitting Time During Postprandial State
NCT04590729 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 11
Last updated 2020-11-24
Summary
The literature has shown that interrupting sitting time with frequent physical activities (e.g., cycling on a stationary bike for 3 minutes every 30 minutes of sitting) is effective for decreasing blood sugar levels. However, the optimal frequency and distribution of sitting interruption remains less clear. The purpose of this study is to compare the effects of two different protocols of sitting interruption (i.e., 3 minutes of cycling every 30 minutes versus 3 minutes of cycling every 15 minutes) on blood sugar levels.
Conditions
- Sedentary Behavior
Interventions
- BEHAVIORAL
-
3-min Exercise Per 30 Min
This protocol involves 3 minutes of cycling on a stationary bike at 50 revolutions per minute and 1 kilopond every 30 minutes for 6 hours, totaling 36 minutes of cycling exercise.
- BEHAVIORAL
-
3-min Exercise Per 15 Min
This protocol involves 3 minutes of cycling on a stationary bike at 50 revolutions per minute and 1 kilopond every 15 minutes for 3 hours, totaling 36 minutes of cycling exercise.
Sponsors & Collaborators
-
Franklin Pierce University
lead OTHER
Principal Investigators
-
Tongyu Ma, Ph.D. · Franklin Pierce University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- TRIPLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-10-20
- Primary Completion
- 2020-11-20
- Completion
- 2020-11-20
Countries
- United States
Study Locations
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