Breathing Protocol in Breath-hold Divers
NCT04366414 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 46
Last updated 2020-04-28
Summary
The aim of this randomized controlled trial study was to assess the effects of an 4-week exercise program on the recovery capacity after a voluntary maximal apnea. Participants will be randomly allocated to perform an experimental breathing protocol (NR-HB), or an usual training using their usual breathing (UB) protocol.
Conditions
- Exercise Training
- Apnea
- Breathholding
- Breathing Exercises
Interventions
- OTHER
-
hook breathing removing nose-clip
Participants will perform 3 days per week of usual training, involving intense exercise 8 submaximes-dynamic apnoeas with 3-minute recovery between each one per session, and continuous training of free style swimming at moderate effort over 30 minutes, including warm-up, recovery between intervals and cool down. The experimental breathing protocol consisted on to remove nose-clip previous to surface and then perform hook breathing during 20 seconds.
- OTHER
-
usual breathing (UB)
Participants will perform 3 days per week of usual training, involving intense exercise 8 submaximes-dynamic apnoeas with 3-minute recovery between each one per session, and continuous training of free style swimming at moderate effort over 30 minutes, including warm-up, recovery between intervals and cool down.
Sponsors & Collaborators
-
Centro Universitario La Salle
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-10-01
- Primary Completion
- 2020-10-01
- Completion
- 2020-12-14
Countries
- Spain
Study Locations
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