Improving Physical and Psychosocial Well-being of African American Older Adults
NCT03716037 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 41
Last updated 2024-05-29
Summary
The proposed research effort will:
The purpose of this study is as follows:
1. Test the feasibility and acceptability of an eight-week community-based exercise program among AA older adults living in rural areas.
2. Determine whether participation in physical exercise through a community-based exercise program in comparison with an attentional control group: a) improves physical well-being b) improves psychosocial well-being
Conditions
- Physical Activity
- Psychosocial Stressors
Interventions
- OTHER
-
Physical Activity for Life (PAL)
The eight-week exercise program (The PAL Study) will incorporate balance, strength, endurance, and flexibility training. The duration of each exercise session, which will be offered three times a week, will be one hour. The supervised exercise session will include 30 minutes of moderate-intensity aerobic exercise, 15 minutes of resistance training, and 15 minutes of stretching and balance training
Sponsors & Collaborators
-
University of Alabama, Tuscaloosa
lead OTHER
Principal Investigators
-
Mercy N Mumba, PhD · University of Alabama at Birmingham
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 65 Years
- Max Age
- 100 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-09-22
- Primary Completion
- 2022-12-31
- Completion
- 2022-12-31
Countries
- United States
Study Locations
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