The Effectiveness of an Educational Intervention Based on Self-help for Sleep Hygiene Promotion on Patients With Insomnia
NCT03605732 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 312
Last updated 2019-09-04
Summary
This plan will be implemented on the staff of the Qazvin University of Medical Sciences. The Insomnia Severity Index questionnaire will be used to screen for insomnia and low sleep health. This questionnaire is provided online to the staff through communication channels such as telegrams to help people who are interested in participating in this research. Individuals who scored more than 8 were randomly assigned to intervention and control groups and completed the Insomnia Index Index. The intervention group will then receive an app-based educational intervention designed to improve sleep hygiene. Control group: Participants in the control group perform routine activities. The intervention and control group will fill out the relevant questionnaire one and three and six months after the completion of the training to assess the impact of the intervention online.
Conditions
- Insomnia
- Behavioral Intervention
Interventions
- BEHAVIORAL
-
self help sleep hygiene intervention application
This intervention lasts for six weeks. The intervention is App-based and mainly consists of the most potent CBT techniques as well Health action process approach. Weekly feedback is provided by health psychologists.
- OTHER
-
patients education
Participants in the PE group will receive written weekly information on accurate and relevant information regarding insomnia symptoms, physiological controls of sleep, sleep hygiene practices, healthy sleep behaviors
Sponsors & Collaborators
-
Qazvin University Of Medical Sciences
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2018-06-01
- Primary Completion
- 2019-04-06
- Completion
- 2019-06-08
Countries
- Iran
Study Locations
More Related Trials
-
Sleep Schedule Intervention Study Among Night Shift Workers
NCT04160572 ·Status: COMPLETED ·Phase: NA
-
Sleep Hygiene Intervention on Sleep Quality Improvement in Elders With Parkinson's Disease
NCT06937632 ·Status: COMPLETED ·Phase: NA
-
An Interactive School Sleep Education Program
NCT03620240 ·Status: COMPLETED ·Phase: NA
-
Development and Evaluation of a Sleep-coaching Program
NCT02896062 ·Status: COMPLETED ·Phase: NA
-
Evaluation of SLEEP Program
NCT04727619 ·Status: ACTIVE_NOT_RECRUITING ·Phase: NA
-
Follow-up of a Study Examining Sleep Management in United States Veterans
NCT00935337 ·Status: COMPLETED ·Phase: PHASE1/PHASE2
-
Randomized Controlled Trial of a Self-help Book for Insomnia in Patients With Co-morbid OSA and Insomnia
NCT02279056 ·Status: COMPLETED ·Phase: NA
-
"The Effect of Sleep Hygiene Training Given to Heart Failure Patients on Their HospitalAcquired Insomnia Level"
NCT06900504 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Evaluation of the Sleep Hygiene in the Lebanese Population During the COVID-19 Confinement Period.
NCT04372043 ·Status: UNKNOWN
-
Translation and Validation of the French Version of the Sleep Regularity Questionnaire: a New Tool to Address the the Challenge of Sleep Health
NCT06727448 ·Status: RECRUITING
-
Impact of Bed Provision and Sleep Education
NCT04536766 ·Status: COMPLETED ·Phase: NA
-
Effects of Sleep Hygiene Education on Sleep Health in Community-Dwelling Older Adults
NCT05483920 ·Status: COMPLETED ·Phase: NA
-
Pilot Study on Sleep Management for US Veterans
NCT00933959 ·Status: COMPLETED ·Phase: PHASE1/PHASE2
-
Treatment of Insomnia in Primary Care Study
NCT06149273 ·Status: RECRUITING ·Phase: NA
-
Inpatient Sleep Loss: Educating and Empowering Patients
NCT04151251 ·Status: COMPLETED ·Phase: NA
-
Effect of a Sleep Hygiene-based Intervention on Sleep Quality and Mental Health in Medical Students
NCT07043530 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Multi-scale Modeling of Sleep Behaviors in Social Networks
NCT02846077 ·Status: COMPLETED
-
Sleep Health Literacy in Head Start
NCT03556462 ·Status: COMPLETED ·Phase: NA
-
Self-Management of Sleep Among Older Adults
NCT03837249 ·Status: COMPLETED ·Phase: EARLY_PHASE1
-
Evaluation of Sleep Pattern and Mood Profile in Hypertensive Patients
NCT03163498 ·Status: COMPLETED
-
Sleep, Exercise and Insulin Sensitivity
NCT03556410 ·Status: COMPLETED ·Phase: NA
-
Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80
NCT06129045 ·Status: COMPLETED ·Phase: NA
-
The Effect of Sleep Quality on Mental and Physical Health
NCT06551428 ·Status: NOT_YET_RECRUITING
-
Clinical Benefits of a Novel Sleep-focused Mind-body Program on Gulf War Illness (GWI) Symptoms
NCT01543997 ·Status: COMPLETED ·Phase: PHASE2
-
The Effects of Mindfulness Meditation on Sleep Quality and Perceived Stress
NCT05253092 ·Status: COMPLETED ·Phase: NA