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Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80

NCT06129045 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 125

Last updated 2025-11-24

Study results available
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Summary

This will be a study looking at trying to change older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of good sleep through data collected with wearable technology devices.

Conditions

  • Sleep Hygiene

Interventions

BEHAVIORAL

One-time educational video

Sleep hygiene educational tips provided through a video participants watch on their own.

BEHAVIORAL

Educational video plus repeated education

Sleep hygiene educational tips are provided first through a video participants watch on their own and then tips are repeated through daily automated text messaging for an additional 4 weeks.

Sponsors & Collaborators

  • National Institute of General Medical Sciences (NIGMS)

    collaborator NIH

  • Black Hills State University

    lead OTHER

Principal Investigators

  • Ashley M Pfeiffer, DPT · Black Hills State University

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
50 Years
Max Age
80 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-10-04
Primary Completion
2025-08-01
Completion
2025-08-01

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06129045 on ClinicalTrials.gov