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The Impact of 8 Weeks of a Digital Meditation Application on Work Stress

NCT03527303 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 1458

Last updated 2020-11-19

No results posted yet for this study

Summary

The aim of this study is to test the effects of a digital meditation intervention in a sample UCSF employees who report mild to moderate stress. We will randomize UCSF employees to either 8-weeks of a digital meditation intervention (using the commercially available application Headspace) or a waitlist control condition.

Conditions

  • Stress, Psychological
  • Behavioral Symptoms

Interventions

BEHAVIORAL

Meditation

10 minute per day, 8 week digital meditation

Sponsors & Collaborators

Principal Investigators

  • Aric A Prather, PhD · University of California, San Francisco

  • Elissa Epel, PhD · University of California, San Francisco

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2018-05-16
Primary Completion
2019-12-05
Completion
2020-09-22

Countries

  • United States

Study Locations

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Entities

Companies

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT03527303 on ClinicalTrials.gov