Exercise Training on Metabolic Syndrome Severity in Employees
NCT03293264 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 314
Last updated 2025-06-29
Summary
Hypothesis: An occupational 6 months physical exercise training will lead to better health behaviour and improve the severity of the metabolic syndrome.
312 subjects will be assigned to either an intervention or a waiting-control-group. The intervention group will receive instructions with the aim to perform 150 min exercise training per week. Exercise consists of endurance, strength and coordination training. A feedback system guided by sports scientists will be installed for all subjects in the intervention group using activity monitoring (wearable). After 6 months training subjects from the intervention group will be assigned to one of the following groups for follow-up observation from month 6 to months 12:
* training with personal/individual feedback from sport scientist
* training with automated feedback using activity monitoring Tools (wearable)
* training without further feedback Subjects assigned to the control group will be provided with information on low intensity motion exercises. After 6 months in the control group subjects will be provided with the same exercise intervention as the intervention for a duration of 6 months.
Study visits will be conducted at month 0, month 6, month 12, and a long-term follow-up at month 24..
Conditions
- Metabolic Syndrome
Interventions
- BEHAVIORAL
-
Exercise training group
Exercise training will consist of 3 - 6 sessions per week and will cumulate in 150 min net exercise time per week. Heart rates during exercise sessions will be monitored with the aim of physical activities at moderate-intensity. Exercises will be individualized to reach the best possible improvements to the cardiovascular and musculoskeletal system. Possible disciples will include but are not limited to: cycling, rowing (ergometer), swimming, walking, nordic-walking, running, arm-cycle-ergometer or cross-trainer as well as fitness courses offered from occupational or private providers. Everyday activities which reach an effective heart rate range can account for exercise training on a home-based basis . Advise on complementary individual strength and coordination exercises will be added to the training program. A nutrition analyses will be completed by every subject to account for special needs of the metabolic syndrome.
Sponsors & Collaborators
-
Volkswagen AG
collaborator UNKNOWN -
Hannover Medical School
lead OTHER
Principal Investigators
-
Axel Haverich, Prof. Dr. · Hannover Medical School, Department of Cardiothoracic, Transplantation and Vascular Surgery (HTTG)
-
Uwe Tegtbur, Prof. Dr. · Hannover Medical School, Institute for Sports Medicine
Study Design
- Allocation
- RANDOMIZED
- Purpose
- HEALTH_SERVICES_RESEARCH
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2017-10-17
- Primary Completion
- 2022-12-17
- Completion
- 2023-07-08
Countries
- Germany
Study Locations
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