Comparison of Occlusive and Classical Hypertrophy Training in Terms of Thickness and Stiffness of The Muscle
NCT03149133 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 25
Last updated 2017-08-21
Summary
Occlusive or ischemic training is a type of strength training which is becoming more and more popular every day. The safety, efficacy and detailed description about the use of occlusive training is well documented in the literature. However, the effects on hypertrophy and the stiffness of the muscle tissue are not studied. We aimed to measure these changes by ultrasound technology in a randomized controlled design.
Conditions
- Muscle Tightness
- Hypertrophy
- Occlusion Vein
Interventions
- OTHER
-
Heavy hypertrophy training
Training with 75-80 % of 1-RM
- OTHER
-
Light hypertrophy training
Training with 35-50 % of 1-RM
Sponsors & Collaborators
-
Istanbul University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SCREENING
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2017-04-05
- Primary Completion
- 2017-08-15
- Completion
- 2017-08-16
Countries
- Turkey (Türkiye)
Study Locations
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