Effect of Daily Stair Walking on Cardiovascular Health
NCT01293253 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 150
Last updated 2011-10-31
Summary
Many adults find it difficult to perform physical exercise during leisure. The workplace may provide an optimal setting to encourage a healthier lifestyle. This study investigates the effect of daily stair walking at the workplace on cardiovascular health.
The main hypothesis is that daily stair walking for 10 weeks compared with a control group results in increased aerobic fitness.
Conditions
- Cardiovascular Health
Interventions
- BEHAVIORAL
-
Stair walking
Participants of the stair group is encouraged to use the stairs for 10 minutes a day at the workplace. Participants of the control group receive a health examination before and after the intervention period, and are advised to stay active
Sponsors & Collaborators
-
National Research Centre for the Working Environment, Denmark
lead OTHER_GOV
Principal Investigators
-
Lars L Andersen, PhD · National Research Centre for the Working Environment, Denmark
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- FACTORIAL
Eligibility
- Min Age
- 18 Years
- Max Age
- 67 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2011-03-31
- Primary Completion
- 2011-09-30
- Completion
- 2011-09-30
Countries
- Denmark
Study Locations
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