Effects of Weight Reduction on Sleep and Alertness in Long-distance Truck and Bus Drivers
NCT00893646 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 113
Last updated 2015-06-01
Summary
The study is a year-long health-behaviour intervention in obese, male truck-drivers to lose weight moderately by 10%, using monthly individual counseling. The investigators hypothesize that lifestyle modification (increased physical activity, changes in eating habits, and improved schedule for sleep) through weight loss improves daytime alertness and quality of sleep, reduces daytime sleepiness, and improves cardiovascular risk factors and health-related fitness.
Conditions
- Abdominal Obesity
Interventions
- BEHAVIORAL
-
weight loss counseling
individual monthly lifestyle counseling, face-to-face (6 times, each 45 min) and by telephone (7 times, each 30 min), on how to decrease energy intake and change eating habits to improve quality of dietary fat and carbohydrate, how to increase daily walking steps; and how to improve sleep quality (sleep hygienic tips)
Sponsors & Collaborators
-
Academy of Finland
collaborator OTHER -
Finnish Institute of Occupational Health
collaborator OTHER -
Vitalmed Research Centre
collaborator OTHER -
UKK Institute
lead OTHER
Principal Investigators
-
Katriina T Kukkonen-Harjula, MD, Ph.D. · UKK Institute for Health Promotion Research
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 30 Years
- Max Age
- 62 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2009-05-31
- Primary Completion
- 2012-06-30
- Completion
- 2015-01-31
Countries
- Finland
Study Locations
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