Acute Changes in Gastrocnemius Muscle Stiffness
NCT07745452 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2026-08-04
Summary
This study evaluated how different exercise and rest schedules during calf-raise exercise affected the stiffness of the calf muscle in trained volleyball athletes. It also examined how muscle stiffness changed during a five-minute recovery period in which percussive therapy was applied.
Thirty volleyball athletes, including 15 women and 15 men, completed three exercise sessions in a randomized order. During each session, participants performed repeated calf raises for a total period of five minutes using one of three work-to-rest schedules: 30 seconds of exercise followed by 30 seconds of rest, 15 seconds of exercise followed by 45 seconds of rest, or 45 seconds of exercise followed by 15 seconds of rest.
The stiffness of the medial gastrocnemius, one of the main calf muscles, was measured using shear-wave elastography. Measurements were taken before exercise, immediately after exercise, and after the five-minute percussive therapy recovery period.
Conditions
- Health Adult Subjects
- Exercise-Induced Changes in Gastrocnemius Muscle Stiffness
Interventions
- BEHAVIORAL
-
30-Second Work / 30-Second Rest Calf-Raise Protocol
Participants performed bilateral standing calf raises for 30 seconds, followed by 30 seconds of rest. The work-rest cycle was repeated over a total protocol duration of 5 minutes. Calf raises were performed barefoot at a standardized cadence of one repetition per second using a metronome, with the feet shoulder-width apart and the hands positioned on the hips.
- BEHAVIORAL
-
15-Second Work / 45-Second Rest Calf-Raise Protocol
Participants performed bilateral standing calf raises for 15 seconds, followed by 45 seconds of rest. The work-rest cycle was repeated over a total protocol duration of 5 minutes. Calf raises were performed barefoot at a standardized cadence of one repetition per second using a metronome, with the feet shoulder-width apart and the hands positioned on the hips.
- BEHAVIORAL
-
45-Second Work / 15-Second Rest Calf-Raise Protocol
Participants performed bilateral standing calf raises for 45 seconds, followed by 15 seconds of rest. The work-rest cycle was repeated over a total protocol duration of 5 minutes. Calf raises were performed barefoot at a standardized cadence of one repetition per second using a metronome, with the feet shoulder-width apart and the hands positioned on the hips.
Sponsors & Collaborators
-
Princess Nourah Bint Abdulrahman University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- SINGLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-06-24
- Primary Completion
- 2026-02-24
- Completion
- 2026-03-24
Countries
- Turkey (Türkiye)
Study Locations
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