EVALUATION OF EMG-BASED MUSCLE ACTIVATION DURING REFORMER AND MAT PILATES USING VARIATIONS OF THE SINGLE-LEG BRIDGE EXERCISE.
NCT07741760 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2026-08-03
Summary
This study aims to evaluate and compare muscle activation patterns during single-leg bridge exercise variations performed on mat and reformer Pilates equipment using surface electromyography (sEMG). The effects of different reformer spring resistances on neuromuscular activation will also be investigated.
Conditions
- Muscle Activation
- Pilates Method
- EMG
Interventions
- BEHAVIORAL
-
Exercise
Single Leg Glute Bridge
Sponsors & Collaborators
-
Istinye University
lead OTHER
Study Design
- Allocation
- NON_RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-10-15
- Primary Completion
- 2025-11-10
- Completion
- 2026-07-02
Countries
- Turkey (Türkiye)
Study Locations
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