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Comparative Analysis of Hypopressive Versus Core Stability Exercises in Postpartum Women

NCT07710911 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36

Last updated 2026-07-17

No results posted yet for this study

Summary

The purpose of this study is to compare the effectiveness of Hypopressive exercises versus Core Stability exercises in restoring pelvic floor and abdominal muscle function in postpartum women. A total of 36 participants are randomly allocated into two groups for a 4-week intervention program to evaluate changes in resting tone and abdominal competence.

Conditions

  • Postpartum Period
  • Pelvic Floor Muscle Weakness
  • Pelvic Floor Dysfunction

Interventions

BEHAVIORAL

Hypopressive Exercises

A 4-week structured core stability program focusing on traditional exercises such as planks, bird-dog, and abdominal bracing to strengthen the lumbo-pelvic-hip complex. Performed 3 days a week, 30-40 minutes per session.

Sponsors & Collaborators

  • University of Lahore

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
45 Years
Sex
FEMALE
Healthy Volunteers
No

Timeline & Regulatory

Start
2025-06-05
Primary Completion
2026-02-05
Completion
2026-03-05

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07710911 on ClinicalTrials.gov