Online-Delivered Core Stability Exercises in Postpartum Women
NCT07560774 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2026-05-01
Summary
This study will examine a 12-week online core stability program for postpartum women, where participants will complete supervised sessions three times per week and will be compared with an education-only group. The intervention group will participate in supervised, real-time sessions via a video-conferencing platform, three times per week for 12 weeks. Exercises combine isometric and dynamic core stability tasks, progressing in difficulty over time. Dynamic postural control will be assessed using the lower quarter Y-Balance Test (YBT-LQ), while trunk endurance will be measured using the flexor endurance, extensor endurance, and side bridge tests.
Conditions
- Postpartum
- Trunk Muscle Endurance
- Postural Stability
Interventions
- OTHER
-
online core stability exercise group
The intervention group participated in supervised, real-time sessions via a video-conferencing platform, three times per week for 12 weeks.
- OTHER
-
an education-only control group
Participants in the control group received standard postpartum education delivered online once every two weeks over the 12-week period.
Sponsors & Collaborators
-
Prince Sattam Bin Abdulaziz University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 40 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2026-06-01
- Primary Completion
- 2026-12-01
- Completion
- 2027-02-01
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