Tele-rehabilitation for Recreational Athletes With Patellofemoral Pain Syndrome
NCT07693634 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 26
Last updated 2026-07-09
Summary
This study is a randomized clinical trial designed to evaluate the usability and effectiveness of a tele-rehabilitation program in recreational athletes with Patellofemoral Pain Syndrome (PFPS). A total of 26 participants aged 18-35 years with unilateral PFPS will be randomly allocated into either a conventional physiotherapy group or a tele-rehabilitation group. Both groups will receive the same evidence-based exercise protocol comprising stretching, strengthening, balance, and functional exercises over a four-week period; however, the intervention group will perform the exercises remotely using the Physitrack mobile application with regular virtual supervision and progress monitoring, while the control group will receive face-to-face physiotherapy sessions. Primary outcome measures will include pain intensity assessed by the Numerical Pain Rating Scale (NPRS), knee range of motion measured using a universal goniometer, and quality of life evaluated using the Knee Injury and Osteoarthritis Outcome Score (KOOS). The usability and patient satisfaction of the tele-rehabilitation platform will be assessed using the Telehealth Usability Questionnaire (TUQ). The findings of this study will determine whether tele-rehabilitation is a feasible, user-friendly, and effective alternative to conventional physiotherapy for improving clinical outcomes and rehabilitation accessibility in recreational athletes with PFPS.
Conditions
- Patellofemoral Pain Syndrome
Interventions
- OTHER
-
Conventional Physical Therapy
Participants will receive supervised face-to-face physiotherapy for 4 weeks (2 sessions/week). The program will include stretching (hamstrings, quadriceps, IT band, gastrocnemius), strengthening exercises (quadriceps and hip muscles), functional exercises (mini-squats, squats, lunges), and balance training (single-leg stance and heel raises). Exercises will be progressed according to participant tolerance under the supervision of a physiotherapist.
- OTHER
-
Tele-rehabilitation
Participants will receive a 4-week tele-rehabilitation program (2 sessions/week) delivered through the Physitrack® mobile application. The intervention will include the same standardized stretching, strengthening, functional, and balance exercises as the conventional physiotherapy group. Participants will receive individualized exercise prescriptions, instructional videos, automated reminders, and remote monitoring through the application. A physiotherapist will provide weekly telephone or video-call follow-up, monitor adherence, and progress the exercise program based on the participant's performance.
Sponsors & Collaborators
-
University of Faisalabad
lead OTHER
Principal Investigators
-
Dr Muhammad Ateeb Research Associate, PhD Public Health · Research Associate , The University of Faisalabad, Faisalabad 38000, Pakistan
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2026-06-09
- Primary Completion
- 2026-08-31
- Completion
- 2026-08-31
Countries
- Pakistan
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