Effects of Combined Rhodiola Rosea and Caffeine Supplementation on Dancesport Performance
NCT07690085 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 48
Last updated 2026-07-08
Summary
This study evaluates the effects of caffeine, Rhodiola rosea, and their combined supplementation on dancesport-specific performance in male collegiate dancesport athletes. Forty-eight healthy male athletes aged 18 to 23 years will be randomly assigned to one of four groups: placebo control, caffeine, Rhodiola rosea, or combined Rhodiola rosea plus caffeine. All participants will complete the same four-week standardized cowboy-dance-specific training program. The caffeine group will receive caffeine at 3 mg·kg-¹ before testing, the Rhodiola rosea group will receive Rhodiola rosea at 2.4 g·day-¹ for four weeks, and the combined group will receive both supplementation strategies.
The main purpose of this study is to determine whether these supplementation strategies improve cowboy-dance-specific explosive power, movement stability, repeated kicking performance, agility, muscular endurance, and perceived exertion. Main outcomes include the 180-degree kick straight angle, kick recoil angle, trunk anterior-posterior sway amplitude, and 30-second cowboy-kick success rate. Secondary outcomes include qualified kick count, balance, core stability, functional strength, rhythm accuracy, agility tests, hexagon jump performance, and session-RPE.
Conditions
- Dancesport Performance
Interventions
- DIETARY_SUPPLEMENT
-
Caffeine
Caffeine was administered acutely at 3 mg·kg-¹ 30 minutes before testing.
- DIETARY_SUPPLEMENT
-
Rhodiola Rosea Capsules
Rhodiola rosea extract was administered at 2.4 g·day-¹ for four weeks, divided into two daily doses before breakfast and lunch.
- DIETARY_SUPPLEMENT
-
Placebo
Placebo capsules were matched to the active supplements in appearance, color, size, packaging, timing, and capsule number.
- BEHAVIORAL
-
Standardized cowboy-dance-specific training program
All participants completed the same four-week standardized cowboy-dance-specific training program focusing on rhythm, repeated kicking, kick recoil control, trunk stability, functional strength, agility, and repeated movement quality.
Sponsors & Collaborators
-
Beijing Sport University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- QUADRUPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 23 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-04-15
- Primary Completion
- 2026-06-10
- Completion
- 2026-06-18
Countries
- China
Study Locations
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