Effects of Sustainable Exercise Habits in University Students
NCT07676292 · Status: NOT_YET_RECRUITING · Type: OBSERVATIONAL · Enrollment: 140
Last updated 2026-06-30
Summary
This cross-sectional comparative study aims to evaluate the effects of sustainable exercise habits on cognitive awareness, body awareness, and sleep quality in university students.
The main hypotheses are:
H0: There is no difference in cognitive awareness, body awareness, and sleep quality between university students with sustainable exercise habits and those with a sedentary lifestyle.
H1: There is a difference in cognitive awareness, body awareness, and sleep quality between university students with sustainable exercise habits and those with a sedentary lifestyle.
Conditions
- Sedentary Lifestyle
- Physical Activity
Interventions
- OTHER
-
Survey-based Assessment
No pharmacological or physical intervention is applied. Participants are assigned to groups based on their self-reported physical activity habits. Assessment consists of an online survey battery to evaluate cognitive awareness, body awareness, and sleep quality.
Sponsors & Collaborators
-
Yeditepe University
lead OTHER
Eligibility
- Min Age
- 18 Years
- Max Age
- 25 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-06-10
- Primary Completion
- 2026-07-27
- Completion
- 2026-07-30
Countries
- Turkey (Türkiye)
Study Locations
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