Comparative Effects of Calisthenic and Exercise Snack
NCT07601438 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 79
Last updated 2026-05-22
Summary
This study aimed to compare the effects of music-accompanied exercise snacks and calisthenic exercises on pain, locomotor performance, quality of life, and physical activity-related outcomes in healthy older adults.
Conditions
- Healthy Older Adults
Interventions
- OTHER
-
Calisthenic Exercise
Participants in the CEG performed music-accompanied bodyweight exercises, with each session lasting approximately 20 minutes.
- OTHER
-
Snack exercise
Participants in the ESG performed music-accompanied exercise sessions under physiotherapist supervision twice weekly for 6 weeks.
Sponsors & Collaborators
-
Pamukkale University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 65 Years
- Max Age
- 80 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-01-20
- Primary Completion
- 2026-04-01
- Completion
- 2026-04-20
Countries
- Turkey (Türkiye)
Study Locations
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