Comparison of Qigong Exercises on Two Different Digital Platforms
NCT04862442 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 32
Last updated 2021-11-18
Summary
Mild effort requiring, body-mind oriented, effective on multiple physical fitness parameters, ancient exercise method Qigong would be beneficial for a great number of people by using popular technological mediums in order to increase overall physical activity and wellbeing. Our aim is to evaluate the effects of Qigong exercises on endurance, muscle strength, sleep quality, level of anxiety and stress by using two different tele-rehabilitation methods.
Conditions
- Health Behavior
- Sedentary Behavior
Interventions
- OTHER
-
Qigong exercises
Specific Qigong exercises 1- Painting the rainbow 2-Raising the arms 3-Looking at the moon 4- Pushing the waves
Sponsors & Collaborators
-
Biruni University
lead OTHER
Principal Investigators
-
Buket Akinci, Assoc.Prof. · Biruni University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-05-27
- Primary Completion
- 2021-09-01
- Completion
- 2021-11-17
Countries
- Turkey (Türkiye)
Study Locations
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