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Effectiveness of a Sleep Hygiene Education in Female Para Athletes

NCT07440589 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 12

Last updated 2026-02-27

No results posted yet for this study

Summary

It is imperative to recognise elite female sitting volleyball players as a high-risk group with regard to sleep deprivation. However, there is a paucity of research investigating the efficacy of sleep hygiene education for this demographic.

The objective of this study is to The present study aims to examine the effect of sleep hygiene education on sleep quality and behaviour in elite female sitting volleyball players using mixed methods.

Conditions

  • Sleep Hygiene

Interventions

BEHAVIORAL

Single-Group Pretest-Posttest Design

The method of this study will consist of a mixed-method design conducted with athletes selected from the Turkish Women's National Sitting Volleyball Team through purposive sampling. The Pittsburgh Sleep Quality Index (PSQI) will be used to assess participants' sleep quality, while the Athlete Sleep Behavior Questionnaire (ASBQ) will be employed to evaluate their sleep behaviours. Data will be collected at two distinct time points: first, prior to the implementation of a structured sleep hygiene education program, and subsequently approximately 30 days later, designated as the post-test phase. In order to provide a more in-depth explanation of the results obtained from the quantitative data and to achieve a more contextual understanding, qualitative data will be collected through two online focus group discussions conducted following the post-test.

Sponsors & Collaborators

  • Abant Izzet Baysal University

    lead OTHER

Principal Investigators

  • Ahmet Sansi, PhD · Bolu Abant Izzet Baysal University Sport Science Faculty

Study Design

Allocation
NA
Purpose
OTHER
Masking
NONE
Model
SINGLE_GROUP

Eligibility

Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2026-02-27
Primary Completion
2026-02-27
Completion
2026-03-30

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07440589 on ClinicalTrials.gov