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The Effect of Exercise on Sleep Quality in Elderly Individuals

NCT07181460 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 18

Last updated 2025-11-25

No results posted yet for this study

Summary

The primary objective of this study was to examine the effects of regular exercise on sleep quality in older adults. The study will assess changes in sleep quality resulting from a structured exercise program using objective and subjective measurement tools.

Conditions

  • Sleep Quality

Interventions

OTHER

Exercises Program

A program of low-intensity, safe, and functional movements was designed for older adults. It included a warm-up, breathing exercises, chair exercises, strength and mobility exercises, balance exercises, stretching, and a cool-down.

Sponsors & Collaborators

  • Yeditepe University

    lead OTHER

Principal Investigators

  • Feryal Subaşı · Yeditepe University

  • Dilara Karaoğlu · Yeditepe University

  • Deniz Aslan, MSc · Yeditepe University

  • Irmak Sıla Çetinel · Yeditepe University

Study Design

Allocation
NA
Purpose
PREVENTION
Masking
NONE
Model
SINGLE_GROUP

Eligibility

Min Age
65 Years
Max Age
80 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2025-11-15
Primary Completion
2026-03-15
Completion
2026-04-15

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07181460 on ClinicalTrials.gov