Cardiovascular Effects of Music Versus Guided Mindfulness
NCT07338500 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2026-04-24
Summary
The purpose of this study is to examine how listening to music compares to guided mindfulness in affecting blood pressure, heart rate, and feelings of anxiety in healthy adults. The investigators aim to determine whether one of these approaches is more effective in reducing these variables. Additionally, the study will explore whether personal traits or preferences, measured using questionnaires, influence how participants respond to music or mindfulness. Based on previous clinical findings, the researchers hypothesize that listening to music will lead to greater reductions in blood pressure and heart rate compared to guided mindfulness.
Conditions
- Music Listening Intervention
- Mindfulness-based Intervention
Interventions
- OTHER
-
Music
Participants will listen to a 40-minute playlist, curated by the research team, through noise-cancelling headphones. The playlist will simultaneously be played in the room through speakers.
- OTHER
-
Mindfulness
Participants will engage in a structured mindfulness session led by a member of the research team with experience in mindfulness-based practices.
Sponsors & Collaborators
-
Sir Mortimer B. Davis - Jewish General Hospital
lead OTHER
Principal Investigators
-
Kyle Greenway, MD · Sir Mortimer B. Davis - Jewish General Hospital, McGill University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 75 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-04-10
- Primary Completion
- 2026-06-30
- Completion
- 2026-08-31
Countries
- Canada
Study Locations
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